Archives for category: soups

To continue with the theme, Work With What You’ve Got for October 2012 I thought I would inventory the pantry for ingredients, specifically two cupboards of the pantry: our cooler and the cabinet below it. A cooler, in case some of you don’t know, is a cabinet that shares an outside wall with the house in which some of the wall has been replaced with screens that let outside air into the cabinet. This means you can keep condiments such as oil, honey, peanut butter, mustard and ketchup in the cooler instead of storing them in your refrigerator. We also use our cooler to store unopened jars of pickles, jams, pumpkin, evaporated milk, salsa, as well as opened vinegars and salad dressings.

What I found:

1)  several jars of jam and jelly: black currant (3), tayberry(1), orange marmalade (1), apple jelly (3) ginger (1) sherry wine jelly (1)

2)  marinated artichokes and artichoke tapenade

3)  roasted red peppers (2)

4)  canned pumpkin (3)

5)  cashew butter, peanut butter and Nutella

6)  molasses, honey, lemon honey, dark and light Karo syrup, maple syrup

7)  Bakers’ unsweetened chocolate, bittersweet chocolate, chocolate chips

8)  dill pickles (3), sweet gherkins (1), capers (6)

9)  canned chicken (2)

10) red lentils, lentil soup mix

11) tomato juice, diced tomatoes, roasted tomato salsa, Prego pasta sauce (4)

12) salad dressings (4), vinegars (black, plum, rice, blackberry balsamic, red wine)

13) peach chutney, Worchestershire sauce (3), mustard (4)

14) shitake mushrooms, teriyaki sauce, teriyaki noodle mix, tamari, hoisin sauce, sesame oil

15) instant coffee, liquid espresso concentrate

16) Kitchen Bouquet

17) Campbell’s Cream of Chicken (3) and Cream of Mushroom (2) soups

18) minced onions (dried).

19) maraschino cherries, glaceed cherries, sour cherries (2), dates, mincemeat

In the cupboard below the cooler we have

20) garlic (3 heads, plus), onions (6), red potatoes (lots)

What this list of ingredients suggests to me is glazed meats and glazed fruit tarts to use up all of the apple jellies , salad dressings (as marinades), marmalade and mustard. Also Chinese food ( tamari, sesame oil, ginger, garlic, black vinegar). We also have the makings for cherry and pumpkin pies for Thanksgiving here. I did not go through the cupboard where we keep pasta, rice and beans, the baking cabinet, or the jars on top of the fridge which hold rice, tea and dried chiles or the freezer, which holds fruit, meat, butter, cooked food.

Original watercolor painting shows four cooked dishes: cereal, soup, polenta and pie.

Four Dishes. 12″ x 12″ gouache and watercolor pencil on paper. Sharyn Dimmick.

What I actually ate yesterday is this: my new Work With What You’ve Got breakfast is a mixture of rye flakes, rolled oats and granola, cooked in milk with home-dried apples and commercial dried cranberries and pistachios. I still have a large jar of dried apples from windfall Gravensteins I foraged in Berkeley. We still have apples on our tree, too. The cranberries and pistachios came from Canned Foods Grocery Outlet two visits ago , as did the rye flakes. I made the granola some time ago. We are running low on rolled oats, which is why I went to rye with the last three-quarters cup of oats mixed in — the granola is oat-based, too, and cooks up well.

For lunch, I ate leftover chicken-vegetable soup that Mom made, with a whole wheat tortilla and a little bit of cheddar cheese, two cups of black tea with milk and the last homemade brownie (Mom baked while I was away for the weekend).

For dinner, I took the last of the Riverdog Farm beet greens and turnip greens that had been languishing in the fridge, trimmed them and chopped them and cooked them in polenta. I threw in the salty cotija cheese that my sister-in-law had brought us and added some pecorino Romano and a pinch of red pepper flakes — it was a good way to eat plenty of greens for dinner without feeling like I had to eat them plain. I’ll eat the rest of the green polenta for lunch or for dinner tonight since no one else cared for it.

Today I will be taking the last butternut squash from last year and turning it into butternut squash soup, roasting it in the oven while Mom makes lasagna. She said something about making a pie from the last of our current pie crust, too. Bryan only likes apple, pumpkin and coconut cream — maybe cherry — I’ll ask — maybe we can have a cherry pie (There are lots more cans of cherries in the garage).

Food notes: Breakfast cereal: most cereals can be cooked and will mix well — I’ve eaten combinations of wheat, oats, corn and rye as well as eating each one as a separate cereal. Cooking the cereal in milk adds protein for staying power and assures you of getting calcium in your diet for your bones. Cooking cereal with dried fruits adds sweetness without adding table sugar (unless you are using pre-sweetened dried cranberries!). Nuts also add protein and good fat.

Polenta: Polenta is versatile. You can eat it plain. You can stir cheese into it or tomatoes or peppers or greens or all four. You can eat it sliced and topped with marinara and cheese. You can eat it as a breakfast cereal with vanilla extract, milk and fresh or frozen fruit (see my polenta with peaches and Johnny’s polenta, a savory variation). Cornmeal or grits will do for polenta in a pinch — you’ll just get a slightly different texture.

What would you eat if you were eating out of your stored food right now? What have you got on hand?

Peace sign with cookie border, containing salmon, zucchini and lentils.

Peace Sign. 6″ x 6″ Watercolor Pencil on Paper. Sharyn Dimmick.

Dear Friends,

Lauren and I promised we would announce the winners of The Lauren Project recipe contest in September. Without further ado, your winners are:

First Prize: To Babu Srinivasan for his salmon with turmeric

Second Prize: To Lynn for zucchini roasted with shallots.

Third Prize: To Suzanne for her lentil potage.

Honorable Mention to Will for his astounding cookies. Lauren will be sending him one of her chili pepper oven mitts.

At this writing, Babu has chosen the cookbook as his prize, Lynn has chosen a Paris CD and we have not heard from Suzanne yet.

Lauren says:

top three in order:
babu’s salmon
lynn’s zucchini
suzanne’s lentils
honorable mention:
will’s cookies
everything has been delicious, but these were not only delicious, they were deliciously easy to make and had only a few ingredients all of which i regularly have on hand. there are still a few i haven’t made yet mostly because i found them intimidating, but i plan to keep working through the list and get to the more complicated dishes when i have more time. thank you so much for doing this. i am so happy to have at least five dishes i will be adding to my regular food rotation

Sharyn says: Thank you to everyone who participated in the recipe contest. We appreciate everyone’s attempts to follow Lauren’s dietary guidelines. I know she has cooked several dishes from the recipes submitted and posted photos of them on Facebook. We are happy to be awarding the first prizes in the history of “The Kale Chronicles.”

Please remember that even if you did not win you will be eligible for free shipping of any Kale Chronicles’ painting should you choose to purchase one or more before midnight December 31st. In addition, if you purchase a painting before October 15th, I will take ten percent off the purchase price and if you purchase a painting before November 1st I will take five percent off the purchase price. These are the lowest prices ever offered for my paintings so take advantage of them while you can. You can also buy your own copy of my Paris CD, using this link: http://cdbaby.com/cd/SharynDimmick I appreciate each and every sale: they help me survive as an independent artist and also help fund new work (I have a second CD in progress).

To look at the winning recipes and other submissions, please visit The Lauren Project page. Please feel free to submit additional recipes for Lauren there any time: there is no deadline on generosity.

I recently had some dental work done — after I lost my job a couple of years ago it didn’t seem too important to keep up visits to the dentist. I went last week. And I paid for it because Dr. Liu found a cracked tooth, a broken tooth and a cracked filling (but no tooth decay!). Last week he set to fixing all that. He adjusted a crown while he was at it. I have to go back to have the cracked tooth fixed after I get through with jury duty, which starts today. So, following on my anniversary post about The Lauren Project, I share with you some of the things I ate  — um, drank, since I could neither bite nor chew. It does give me empathy with those on restricted diets.

The first night following surgery I had a coffee milkshake, coffee ice cream whirled up in the blender with a little one percent milk. I was feeling pretty happy that I had an excuse to have one for dinner and even forbore to put Kahlua in it. By 9 PM I was hungry, however, and had to resort to a serving of coconut yogurt.

The next morning I was determined to eat something normal, so I cooked my usual breakfast of rolled oats in milk with a pinch of kosher salt, four walnuts and two teaspoonfuls of rhubarb compote (remember the rhubarb experiments?). I found even the amount of chewing required for oatmeal and walnuts to be unpleasant so I resolved to have liquid lunches and dinners for another day.

I got hungry again before 11:00 AM — I was up at 5:30 AM and had eaten at around 7:30 and had taken a little walk at 10:00. This time I set to work on a smoothie, consisting of a fresh mango and a container of strawberry yogurt with a pinch of crushed cardamom. Delicious, but after I had had a few sips I realized I was going to get tired of sweets fast.

What to do? I put aside the mango smoothie, rinsed the blender and decided it was time to try gazpacho.

This was kind of a big deal to me because have never liked tomato juice, Snappy-Tom, bloody Mary’s, or V-8 — can you say yuck? So I didn’t look up anybody’s recipe for gazpacho. We had cold soups when I was in France: my favorite one there incorporated melon, bacon and cream: it sounds gross, but it was really good.

Original watercolor painting shows tomatoes, cucumbers, gypsy peppers and lemon.

Greek Salad Vegetables, 6″ x 6″ gouache and watercolor pencil on paper. Sharyn Dimmick.

Anyway, then I thought of the delicious liquid that hangs out at the bottom of a bowl of Greek Salad. I decided my best shot at gazpacho was to make a Greek salad and liquify it. I proceeded to chop 2 heirloom tomatoes, 2/3 of a large, peeled Armenian cucumber, 2 Gypsy peppers (ranging from yellow through orange to red). I added 1 large pressed clove of garlic and a small handful of chopped, pitted Greek olives. Then I went out to front yard and picked the ripest Meyer lemon I could find on the tree.

I blended all that up. I tasted it cautiously, with the intention of adding feta cheese. But you know what? It didn’t need the cheese. It didn’t need oil or black pepper or salt or red pepper flakes or red wine vinegar. It didn’t need a single blessed thing. I encourage you to try it, even if you are afraid of all of those red, cold, tomato-based drinks, especially if you like Greek salad.

I had a glass of Greek gazpacho for lunch, followed by the rest of my strawberry-mango smoothie. I have another glass of gazpacho left for later, waiting for me in the refrigerator. And tonight I’ll probably indulge in another coffee shake — the only thing that would make it better would be if I had a stash of malted milk powder, but we haven’t seen it lately at Grocery Outlet.

What are your favorite things to eat when you have dental work? C’mon. ‘Fess up.

painting shows bowl of chicken-coconut soup with Asian condiments

Chicken-Coconut Soup. 8″ x 8″ watercolor pencil. Sharyn Dimmick.

The weather swings from mackerel skies to overcast, from sun to rain. The farm box remains remarkably constant in content: spring onions, leeks, carrots, cabbage, cauliflower, tangerines. Today we got cilantro and asparagus as well. My mother has been under the weather for days, following a diet of toast, toast and toast. What can I possibly make for dinner?

I settle on an old favorite, a spin on Thai chicken-coconut soup with plenty of winter vegetables: carrots, cabbage, spinach and leeks.

I begin by making coconut milk. I measure two cups of unsweetened coconut into the blender while I heat 2 and 1/2 cups of skim milk on the stove. (The richness of the milk does not matter: we are using it to extract the coconut flavor from the coconut — I’ve used everything from whole milk to skim and water in a pinch). Blend the warmed milk and the dry coconut for a minute or two and then strain out the coconut. Throw that same coconut back in the blender with two cups of warm water and make a second batch, straining the coconut out. Now you may throw the coconut meat out, or compost it: all of the flavor has gone into the bowl of thick and thin coconut milk.

I heat two pints of homemade chicken stock on the stove and add the coconut milk and most of a boned and skinned chicken that we roasted earlier in the week. I add 1 Tbsp. fish sauce and the juice of one lime and about 1/2 tsp of chili paste with garlic. I let the meat simmer in the broth while I cut up two root ends of lemongrass and slice about 1 Tbsp of frozen fresh ginger into thick coins. Leaving the lemongrass and ginger large means we will be able to spot them in the soup. I add a bowl of leek rings that I cleaned and cut a couple of days ago.

Mom slices carrots into irregular pieces — like making carrot sticks — and washes spinach leaves. I wash and chop the roots of today’s cilantro and add them to the simmering pot. I slice cabbage thinly.

Then we go upstairs and watch an episode of “The Rockford Files.”

When we return to the kitchen, Mom turns up the pot to high and adds the carrots. In three minutes the carrots are almost cooked and I turn the burner down to medium and add the cabbage. Oops. I have underestimated the volume of the soup, so instead of cooking spinach in the soup we put spinach leaves in our bowls and ladle the hot soup on top of them, turning off the soup pot. I garnish my bowl with fresh cilantro. There is plenty of soup for future meals: we will reheat it and add fresh spinach and cilantro to our bowls again.

Food Notes: As you can see, this is not a precise recipe. The basics include a blend of chicken broth and coconut milk and the classic Thai seasonings of ginger or galangal, lemongrass, fish sauce, and chilies. You can vary the amounts of fish sauce, lime juice, chili paste, lemongrass and ginger to taste. If you like your soup sweet, you can add brown sugar. You can make it with canned coconut milk, either regular or light, which is what I do when I am not out of canned coconut milk. Tonight’s version was mild, rather than spicy, to accommodate Mom’s indisposition, but you can amp it up with loads of chili paste or fresh chilies. You can make it traditional Thai style with no vegetables at all. You can add rice noodles or rice. You can use leeks, spring onions, or scallions. You can include sweet potatoes or broccoli, as long as you do not cook them too long in the soup. If you like crunchy broccoli, you might want to put it in your bowl and pour the soup over it like we did with the spinach: by the time you get to the bottom of your bowl the broccoli will be nicely cooked. This is a nice soup to eat when you have a cold or when you are trying to tempt someone with a low appetite: packing it full of vegetables adds vitamins and minerals to the broth.

Painting Notes: The quickest of paintings to meet a deadline.

painting depicts bowl of corn soup and ingredients with lime tree

Mexican Corn Soup with Lime Tree. 12″ x 12″ watercolor pencil and gouache. Sharyn Dimmick

While I was in northern New Mexico my meditation teacher gave me a bag of blue cornmeal from the local farmers’ market and the suggestion that I teach you to chew slowly. Two days into the retreat she recommended that we chew the first three bites of each meal thirty times.

Meditation retreats are full of odd suggestions to the uninitiated. The first time I went to one the teachers told us as we took each bite of food to think about all the things that produced the food: air, sun, rain, soil, bacteria, seeds, farmers, labor, plants, wind, bees, etc., etc. We were eating vegetarian food so we did not have to think about the animals who died, although they did mention bugs and mice killed in the fields during harvest. They instructed us to note while we ate biting, chewing and swallowing, if not the arising of the urge to bite, chew and swallow.

After three meals of thirty-chew first, second and third bites, we compared notes. One woman said she noticed that each kind of lettuce tasted different. A couple of women said they forgot about slow chewing until partway through each meal. One said she normally ate her meals in five minutes and that the slow chewing allowed her to look around and notice where she was. Some people said they ate less food. Others said they digested their food better. Two of us said that once we started counting chews we found it hard to stop. Lisa provided statistics: 43 chews per piece of bread, 32 per bite of salad, 51 per leaf of kale.

When I thought I would bring you something back from New Mexico I thought perhaps I would bring the recipe for butternut squash lasagna with bechamel or the potato and artichoke soup with chicken, or the intriguing brown soup of roasted parsnips and turnips. I did not imagine I would tell you to chew three bites of food thirty times during your next three meals. Try it if you want. You might notice the licorice taste of tarragon in the soup, the bite of the basil salad dressing, see the way a raw onion sends its sulfurous chemicals to the roof of your hard palate soon after you taste first the sweetness, then the sharpness.

Meanwhile spring has hit California with rain, blooming rhododendrons, pale daffodils, camellia buds, flowering fruit trees. The cold mornings and nights call for wintry soups. Here’s an easy one, a gluten-free, vegan corn soup, made from the kind of things that can get you through the winter and the bright flavors of lime and cilantro, which grows here long after the basil is gone. I copied this from a bowl of soup I once had at Radio Valencia in San Francisco, taught myself to notice the flavors and construct a similar soup. You can make it in the summer, too, when sweet corn comes in, but frozen corn is adequate for these frigid days and it’s a nice change from winter roots and greens.

Easy Mexican Corn Soup

Mise in place: you will need just four ingredients: a bag of frozen corn, a jar of red salsa, two limes,  one bunch of washed cilantro (fresh coriander), including the roots. You may reserve a few cilantro sprigs for a garnish. Equipment: one stock pot, one chopping knife, one blender and two hands.

Get out your stockpot and put it on your largest burner.

Plunk your frozen corn into the stock pot and open your jar of salsa. Pour the salsa over the corn and turn on your burner to low heat. Cut your limes in half and squeeze their juice into the pot (I just use my hands for this). If the limes are hard, roll them around on your cutting board before cutting and squeezing them. Now chop your cilantro, roots, stems and all, and throw it into the pot. Rinse your salsa jar with plain water and add the water to the soup. Cook until the corn is soft and puree the soup in the blender. I do this in several batches, sometimes leaving some whole kernels of corn for texture and appearance.

Food notes: I have made this with one pound of corn and fourteen ounces of salsa and with three pounds of corn and 28 ounces of salsa. I have added roasted squash to it when I had some leftover and the corn seemed skimpy. You can adjust thickness and heat by adding more water or more salsa. I have made it with green salsa (salsa verde): the thing is, green salsa tends to make the soup too hot (this soup gains heat as it sits) and the color is not as pretty — I would recommend using red. If you don’t like cilantro, this is not a soup for you — I can’t think of another winter herb to substitute for it. If you can, go for it and report back to the rest of us. This soup has every virtue you could want: it is low in fat, gluten-free, dairy-free and makes use of seasonal herbs and citrus, plus common foods stored for the winter. The thing is, it does not taste like a virtuous soup, and you can always eat it with toasted cheese. Someone I know once suggested putting shrimp in it. Have at it. For more soups and salads featuring fresh herbs, check out the February entries at No Croutons Required on Tinned Tomatoes.

Chewing notes: This soup will not give you opportunity for chewing practice, but perhaps you could eat it with some bread, tortillas, or a green salad. I can attest to the fact that chewing See’s chocolates does not make you eat fewer of them, but it does allow you to enjoy them more — guess what we eat on Valentine’s Day?

painting depicts meal of bread, soup and salad for January

January Feast. 12″ x 12″ gouache and watercolor pencil. Sharyn Dimmick.

In January I crave greens. After the excesses of the winter holidays with their meat, squash, bread, potatoes and sweets, I want things sharp and bright-tasting while still needing warm dishes to chase away the chill. Thursday I cooked all day and hit upon that classic meal of soup, salad and bread.

I started with the oven on for Savoring Every Bite’s caramelized oranges and made some granola while I was at it, plus roasted a kabocha squash. Then I cleaned leeks and peeled potatoes for soup, scrubbing the potatoes first so that I could toss the peels and tough leek greens into a stock pot for vegetable stock. While that boiled, I sauteed 3 sliced leeks, 2 cloves of garlic, 1/2 cup of minced ham and some crumbled dried rosemary (use fresh if you grow it) in 2 Tbsp butter. As that cooked I peeled and diced about 1 pound of yellow Finn potatoes and added them to the pan to brown a bit. I then covered them with a pint of chicken stock and four cups of water, covered the pot and let them cook. Then I got out the mandoline to shred Savoy cabbage — I shredded nearly half a head of cabbage and set the mandoline aside for another use later.

When the potatoes were tender I mashed some of them and left some chunks. The soup was a little watery, so I seasoned it with salt and pepper and let it continue to cook uncovered.

Meanwhile, I got out three small fennel bulbs, whacking off the stalks and fronds for the vegetable stock pot, along with the tough outer pieces. Then I cut each bulb in half and shredded it with the mandoline over a salad bowl. I scored the peel of 1 large navel orange into quarters, saving the peel to candy another day, and segmented the orange and sliced the segments, putting them into the bowl with the fennel. Then I took my remaining orange-sesame vinaigrette and poured it over the oranges and fennel and stuck the bowl in the refrigerator.

I turned off the soup and let it sit (I added the cabbage ten minutes before reheating and serving it).

Then I turned my attention to bread, an orange-cumin yeast bread adapted from Mark Miller’s Coyote Cafe cookbook. The warm oven from caramelized oranges, granola and roasted squash would help the bread rise. Here’s my modified recipe

Orange Cumin Bread

Juice and zest 1 large orange (about 1/2 cup juice)

Scald 1/2 cup milk and set off heat to cool.

Dissolve 2 packages active dry yeast in 1/2 cup lukewarm water (or measure 4 and 1/2 teaspoons dry yeast).

Into large bowl of stand mixer, measure

1/2 cup sugar (any kind will do)

4 Tbsp corn oil

1/4 cup cornmeal

1 cup whole wheat flour

2 Tbsp ground cumin, plus the scalded milk and the orange juice and zest.

1/2 cup warm water

Mix to combine and then add dissolved yeast. Mix again.

Now add 4 cups unbleached flour and

1 scant Tbsp kosher salt

Switch to dough hook, or knead by hand, remembering to knead for at least ten minutes to develop the gluten. This dough can be sticky so you may need to add a little extra flour a tablespoon at a time or keep flouring your kneading surface.

Put dough in large bowl (I use the same one I mixed in) greased with a little oil or vegetable shortening. Cover dough with damp smooth kitchen towel (I warm my towel in the microwave for twenty seconds) and set bowl in warm place to rise until double (about an hour). Punch down and let rise again until doubled (thirty minutes this time). Meanwhile grease two standard loaf pans.

When bread dough has risen for the second time, deflate it and shape into two loaves. Put loaves in prepared pans and let rise until dough is even with the edge of the pan. Fifteen minutes before it gets there, slash the dough with a sharp knife — I make two parallel diagonal slashes in the top of each loaf — and preheat oven to 400 degrees. Bake for forty minutes, until crust is brown and tapped loaf sounds hollow. Remove from pan and cool on rack.

Now you can heat up your soup, toss in the cabbage, take the salad from the fridge and feed some happy people.

Soup notes: Any kind of potatoes will do for this soup — just don’t use purple ones! If you are a vegetarian, omit the ham and chicken broth in the soup and prepare it with vegetable stock or milk and water. If you are an omnivore and don’t have ham on hand, you could substitute bacon or prosciutto. If you don’t have leeks, substitute onions. If you don’t have Savoy cabbage, use another kind — anything but red or purple which will give you an undesirable color.

Bread notes: Mark Miller’s recipe calls for dried milk and orange juice concentrate — I have adapted it to use whole foods instead. He also calls for starting with whole cumin seed, toasting it and grinding it. I have done this and it is good, but if your cumin is fresh or you can’t get cumin seed, you can just use ground cumin. If your cumin has been around for awhile, toast it in a dry skillet. This bread is light and wheaty: for a variation, try reversing the proportions of cornmeal and whole wheat flour. Like most breads with fruit in them, it makes excellent toast.

This month I am participating in citruslove, a glorious collection of seasonal citrus recipes, #citruslove. Check ‘em out here at the bottom of the post. Click on Linky tools there to see all the submissions.

painting of red kabocha squash, soup ingredients

Red Kabocha Soup 8″x8″ gouache and watercolor pencil Sharyn Dimmick

In Wednesday’s veggie box we got a giant red kabocha squash. I was thinking of making it into a Thai-style soup with coconut milk and lemongrass, red chili and Thai basil. I asked Mom if she wanted chunky soup — i.e with vegetables floating in it — or a puree.

“Make the smooth soup,” she said. “We haven’t had it for a long time.”

I realized she was thinking of the butternut squash soup I make. I checked.

“You mean you just want me to make it with milk and ginger the usual way?”

She did. There went my exotic soup plans.

I had roasted the kabocha whole the previous night, acting on a tip from the farm newsletter that recommended roasting the whole squash and then cutting it open and scooping out the seeds and strings. I scooped the seeds and strings into a  pot, along with the roasted skins, setting the squash flesh aside, covered the squash innards and skin with water and set them to simmering while I peeled and diced two onions and took our ginger root out of the freezer.

After I strained the squash stock into a bowl, I got out my microplane to grate the ginger.The microplane is a handy tool you will find at any hardware store — I find mine indispensable for grating Parmesan and ginger and zesting citrus.

Using a stock pot, I heated a little olive oil and butter over low heat. In that I sauteed my onions, grating the ginger directly over the pot, and adding some crumbled thyme leaves.. Next up, squash stock and squash: into the stock pot they go. Cook for awhile and and add a sploosh of tamari (wheat-free soy sauce).

When the squash is soft I puree the hot soup in a blender in two or three batches,, pouring it back into the stockpot as I go. I add milk to taste or until I like the consistency, somewhere between a cup and a quart, depending on how large the squash was. I usually use one-percent milk, but you can use anything up to and including whipping cream, depending on your proclivities. Just don’t use skim milk if you are going to say it is my recipe. Or dried milk.

Roasted Red Kambocha Soup (or Butternut Squash Soup)

Roast 1 large whole red kambocha squash in a 350 oven until it is fully soft. (You can do this a day or two ahead like I did)

OR cut open 1 large butternut squash lengthwise, scoop strings and seeds into a saucepan, cover with water and cook for stock, and roast squash cut side down in a baking pan. If using butternut, deglaze the baking pan with water and add the results to your saucepan.

Separate your roasted squash flesh from your seeds, strings and skins.

Cover seeds, strings and skins with water and simmer in a saucepan for stock.

Meanwhile, peel and dice 2 medium or 1 large onion.

Heat 2 tsp, olive oil and 2 tsp butter in a stockpot over low heat.

Add onions.

Grate 1 Tbsp fresh ginger over sauteeing onions (easiest with your trusty microplane)

Crumble in dried thyme to taste. (We home-dry ours, letting bundles of fresh dry exposed to the air).

Strain stock through mesh strainer into stockpot. Discard solids.

Add squash flesh to stockpot. Cook for fifteen or twenty minutes until everything is soft

Add tamari to taste. Start with 2 tsp. (This is providing your salty taste — no need for salt).

Puree soup in blender in two or three batches, adding pureed soup back to stockpot.

Add milk to taste or to achieve desired thickness or thinness. If the soup gets thick while sitting, you can add more milk when you heat it.

Food notes: I developed this recipe originally for butternut squash and it makes lovely butternut squash soup. The kabocha soup is similar, but lighter in color. You could make it with any winter squash you like.

Because the ingredients are few, the preparation methods make a difference. Once you roast squash for soup, you will never want to mess with soup recipes calling for raw winter squash again. If you make the stock from skins, seeds and strings, your winter squash soup will have a depth of flavor unachievable if you just pour vegetable stock or chicken stock into it. Please try it once. If it sounds difficult, allow yourself to roast the squash one day, make the stock another day and make the soup a third, but it really doesn’t take long all told. If you are in a hurry, save the squash seeds and skins in the freezer to make stock with next time and use water, milk or some kind of stock — just know it won’t be as good.  I often mix up yeast bread dough while the squash is roasting to take advantage of the warm oven for the rise — there is nothing better than hot soup with homemade bread.

I have used evaporated milk, low-fat milk, whole milk and half and half in this soup at different times. If you use richer milk, it is richer. We find one-percent milk fine for everyday soup. If we were inviting celebrities to dinner, we might add a little half and half.

Tamari is less salty than regular soy sauce. I like the flavor better. If I had been making Thai style soup I would have used coconut milk for the milk and fish sauce for the tamari.

Obviously, you can make large or small batches of this soup, according to how much squash you start with: if you use a small squash, it will not yield as much flesh or stock and you can use less milk and one small onion. Use more squash, get more soup. You’ll have to taste it to know how much milk you like.

After I originally posted this I ran across the “No Croutons Required” October soup event, which requires bloggers to submit their delicious squash soups to Jacqueline of Tinned Tomatoes, http://www.tinnedtomatoes.com/2011/10/no-croutons-required-october-2011.html I am excited to submit this variation on one of my favorite soups to this long-running event.

* My little joke: I keep confusing “kabocha” and “kambocha.” The one with the “m” might be deadly in soup.

Painting note: For further information about “Red Kabocha Soup” or any other painting, please contact me here.

painting depicts onion soup and fall vegetables

Onion Soup, 8″ x8″ watercolor pencil and gouache. Sharyn Dimmick

Today we had our first real fall day: when it dawned with blue sky and white clouds there was a distinct chill in the air, a crispness. By 11:30 I was digging cashmere sweaters and long underwear out of my camphor chest. When I went down to the kitchen for lunch, I grabbed the last bowl of vegetable soup from the refrigerator.

Because I have been gone for three days I looked around the counter and into all of the covered pots in the fridge. First I found a pan of meat brownings. Then my eye fell on two large onions from last week’s farm box and a half-loaf of crusty sourdough. The butter plate with a smidge of unsalted butter clinched it: we would have French onion soup for dinner and because I would need to brown the croutons in the oven we would have another Gravenstein apple pie. I’ll roast delicata squash while I’m at it and there is some Swiss chard with our name on it. Dinner will come together in a snap.

I began by peeling and slicing the two large onions as thinly as I could, while I heated a skillet and added a little olive oil and all of the butter I could scrape off the butter plate. After I put them in the pan I cleaned the cutting board, composted the onion scraps and took four large apples from fridge, checking to make sure we still had pie crust. By this time, Mom was back from errands and made tea so I turned off the browning onions and retreated upstairs for a cup of tea. By then it was raining, making me glad to be inside cooking and puttering.

Tea finished, I peeled apples for the pie and cut the squash open. I started scooping seeds into the compost and then realized I could start a vegetable stock with apple peels and squash innards, not to mention the tough ends of Swiss chard, so I covered the seeds and strings from the second squash with some water in a saucepan and set it to simmer with the apple peelings and trimmings.

Classic onion soup uses Gruyere. Gruyere is rare in our house, as is any kind of French or Swiss cheese. What we have is Parmesan, since throwing the lemon Stilton in the tomato tart last week, so I will shave Parmesan onto croutons to top the soup. Browned Parmesan is delicious (sometimes I eat it on buttered whole wheat toast) so I don’t see this as a problem.

French Onion Soup

Put on a skillet to heat over medium heat.

While skillet heats, peel and slice thinly:

2 large onions

Add about 1 Tbsp olive oil to skillet, plus a little butter — maybe 1 tsp

Brown onions slowly over medium heat — if you don’t stir them much they will brown faster.

While onions brown, slice

4 slices of crusty bread and

Slice cheese to taste (I used an ounce or two of Parmesan, but you can use anything you like)

Add 1 tsp thyme to onions

Season with black pepper and salt to taste.

Put browned onions in oven-proof casserole with a broad opening.

De-glaze onion pan with 2 Tbsp of wine and add to onions in casserole.

Add 1 pint chicken stock. If you have brownings from another project, add them too.

Preheat oven to 375 degrees.

Place slices of bread on top of onions and broth. Add cheese. Bake until cheese browns.

Serves four, or two very hungry people.

If you want to emulate my style of cooking, consider what else you can bake in a 375-degree oven. In my case, it was apple pie and two delicata squash, which I baked cut side down in a Pyrex pan. When they were done, I flipped them cavity side up, added a dot of butter, a tsp of homemade syrup (brown sugar, honey, water and the dregs from a bottle of maple syrup) and black pepper and let them bake for five more minutes. You could also add ginger jam or chutney to season the squash instead of syrup, or just use brown sugar and butter.

While everything baked, I cleaned and chopped a bunch of Swiss chard, separating the stems from the leaves. Using the onion skillet, I heated about 1 tsp of olive oil and cooked the stems first for a minute or two, then added the shredded leaves, covered and steamed for five minutes in the water that was clinging to the leaves.

After we ate the squash I added the roasted skins to the stock pot — I’ll boil it again tomorrow. Eventually, I’ll reduce it, strain it and freeze it and have it on hand for the first batch of butternut squash soup later in the fall.

Painting Note: For information on “Onion Soup” or any watercolor painting, please go here.

original watercolor of kale, tomatoes, onions, pen and ink bottle.

The Kale Chronicles. 8″x8″ watercolor pencil and gouache by Sharyn Dimmick

Few things reliably capture my interest more than messing with food and telling stories, whether in song, in images or on the page. I subscribe to a community-supported agriculture program each week, receiving a box of organically grown fruits and vegetables from Riverdog Farm in Guinda, CA. I began subscribing in 2007 and remember rhapsodizing over the taste of iceberg lettuce, green and fresh, picked that morning.

I also remember that first June when kale showed up in the box. I had never eaten kale. I had never seen kale. My friend Elaine loves it, steams it in the microwave and gets out her fork, but I did not fall in love with minimalist kale. I pored over cookbooks, learning to remove the ribs and stems before cooking it. I tamed it with acids: tomato sauce and lemon, vinegar. I added Indian spices and raisins. I chopped it into red lentil soup with plenty of garlic and fresh ginger (It gave my Mom gas and I had to eat it all myself. Ahem).

I do not hate kale. I have aversions to avocado and asparagus, tuna, mayonnaise, hard-cooked eggs and okra. Instead I consider kale to be a worthy adversary, something to be struggled with and mastered. I strike up conversations about it: “Do you eat kale?” “How do you cook it?” Kale keeps me on the lookout for new preparations, new techniques.

I have eaten red Russian kale, dino kale, curly kale in the last four years. I have combined it with spinach in lasagna. Two weeks ago I made an African peanut soup featuring onions, peanut butter, tomatoes, carrots, sweet potatoes, fresh green beans, garbanzo beans, kale, cilantro and lime. Everything but the peanut butter, lime, garbanzo beans and sweet potatoes came from the farm box — the sweet potatoes came from a farm stand in Suisun near where my sister-in-law lives. The soup was so good that I took it to a music potluck and when they ate it all I made another batch with the last of the ingredients. Here’s to Africa where they know how to cook kale!

African Peanut Soup (adapted from a recipe from yummly.com)

Saute 1 chopped onion, 3 minced garlic cloves, 1 Tbsp fresh ginger, 1 minced chile pepper in 1 Tbsp peanut oil. While that cooks, chop 4 fresh tomatoes. Add 1 Tbsp curry powder to saute mixture and stir to toast it. Add tomatoes, plus 1/2 cup peanut butter, 8 cups water or stock, 1 Tbsp tamari. Stir well and bring to boil.

While the soup cooks, chop 2 carrots and 2 large sweet potatoes. Add them, plus 1 can of garbanzo beans. Cook until tender while stemming and chopping a large handful of green beans and half a bunch of kale. Add green beans. Cook for 10 minutes. Add chopped kale and juice of 1 lime. Cook 10 minutes more. Garnish with chopped cilantro.

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