Recently, I have been reintroduced to wanting mind. You know, the voice in your head that says life would be glorious if the day were sunnier, if there were more space in the freezer, if he would call. Wanting mind is a tremendous source of suffering because when you are listening to its siren song that something different would be better you can miss the opportunities that surround you right now, at this moment. Wanting mind likes to whine about the small thing that it has focused on like a high-powered laser directed at a spot of brain cancer, but whereas the laser may do you good, wanting mind will not.
It does no good to whine about what you don’t have or what you wish you had, dreaming up imaginary improvements to the present moment. You can put those on the page or the easel: often I paint things to look better than they actually do: my favorite is inventing backgrounds so that I don’t have to paint the same walls and windows over and over — I create wallpaper, wooden counters, checkered floors never seen in my actual house. It is alright to imagine improvements that you can create, but it is better if they don’t depend upon the actions of others or require removal of reality: thirty years of wishing I did not have cerebral palsy did nothing to remove it; accepting that I have it has been much more helpful.
What could I find to want in the middle of glorious summer? The farmers markets are overflowing with peaches, corn, tomatoes, ripe strawberries, blueberries and blackberries. My beloved Gravenstein apples will come in in two or three weeks says the apple man. Frog Hollow Farm had a sale on “cosmetically challenged peaches” Saturday, three dollars a pound for organic gold, and I took home a big sack. Fresh green figs came in the Riverdog Farm box, along with tiny green beans, cucumbers, lettuce, the first orange cherry tomatoes, fresh basil. For breakfast this morning I could have peaches, ollalieberries, blueberries or all three.
So what am I complaining about? I’m not complaining, I’m making a point: humans can always find a way to wish something was different, whether it is the weather, the menu, the president. Corporations make it their business to supply us with everything we want, things we don’t want and things we hadn’t even thought of wanting. Do you want tomatoes in December? Someone will ship them across the world for you. They won’t taste good. They will vaguely resemble tomatoes. And then you will think what you need is fresh basil to go with them. But you don’t. What you need to do is wait for summer to taste the ripe, heirloom tomatoes on Deborah’s platter or pick them with Claire out of her allotment in England. Whenever summer comes where you live there will eventually be tomatoes and that is the time to eat them.
Seasonal eating is a voice speaking against the utterances of wanting mind. Seasonal eating tells you to go out and buy the peaches now because they will never get any better than on this July day in California. You eat them for breakfast with polenta cooked in milk and vanilla extract, sometimes a sprinkle of almonds. Seasonal eating says “Buy all of the ripe fruit you can eat — it’s better for you than other things, anyway.” The key is “ripe fruit,” whatever is coming off the trees and bushes in your neighborhood right now. If you are handy at preserving, you can buy extra and save some to freeze or can to tide you over in the winter months of potatoes, carrots, winter squashes and hardy greens. I always dry tomatoes. I never dry enough to last until the next tomato season, but I keep at it.
Two nights ago I took six bags of citrus peels from the freezer (We did need freezer room) and began the laborious process of scraping pith from them with a steak knife and a teaspoon. My hours of work will be rewarded with long-keeping candied peel from the lemons, oranges, limes and grapefruit we ate in the long winter months: the candied peel will enhance Christmas pfefferneusse, flavor muffins, serve as sweet snacks when this year’s peaches and berries are long-gone. This morning I took the thrice-boiled peels and scraped the white pith from them, watching the thin-bladed knife slide under the loose pith, left hand reaching into the pot for a new peel, right hand wielding the blade. And I realized I was out of time, that the only objects in the world were the citrus peels, the knife, the motion, the smell drifting up from the cutting board, that I no longer knowed or cared what time it was. This is the opposite of wanting mind and the cure: become absorbed in something simple.
The best way to make friends with seasonal eating is to visit farmers’ markets. Go every week for awhile to become familiar with what is in season now. Choose your foods and plan your menus around what is available. Or you can look for a CSA box, a community-supported agriculture program, that serves your area. For a flat fee, you get a box of fresh-picked produce each week, helping you to eat what is at its best now (My CSA also gives us some preserved things, precious bags of dried tomatoes and peaches during the winter or early spring).
Gardeners and farmers know that many things taste their best right out of the ground, warmed by the sun, eaten before the natural sugars can turn to starch. Nutritional studies now tell us that organically grown fresh-picked produce has more vitamins, minerals and micronutrients than produce that has been trucked across continents or oceans in refrigerated containers. Biting into just-picked local produce can even quell the wanting mind for a few minutes, stop it dead as it thinks instead “This is marvelous.” Unfortunately, its next thought will be, “How can I get more?”
Eating seasonally keeps me experiencing the pleasures that can be had on any given day. In the fall I might enjoy mushrooms. Every winter I make butternut squash soup with ginger. In the warm days of midsummer and early autumn I cannot eat enough Greek salads, enjoying the convergence of cucumbers, bell peppers and tomatoes. The first big treat of spring is strawberry shortcake. And we are all happier when we reach for the pleasures that we can have: when it is too cold to swim, light a fire and curl up with a book, bake some biscuits, make some gumbo, or get out a big pot and those citrus peels And when he is busy doing whatever he is doing it is a good time to pick up the guitar, the pen, the saucepan, the cookbook, the paintbrush — even the vacuum cleaner — and just do the next thing. He’ll call in his own time and the moment is about what to do when you feel that longing tugging at your sleeve.
Food Notes: As a bonus for soaking, scraping and boiling all of those peels, I got, besides the candied peel and the moments of peace, a lovely citrus-flavored simple syrup for cake, iced tea, baklava?
Painting Note: This week and last I have been participating in a new do-it-yourself artist residency, the Caerus Artist Residency, started by my friend Suzanne Edminster and her friend Karina Nishi Marcus. For a peek at my current sketchbook (including a slide show), please visit the Caerus blog.
Amazing post. I don’t even know what to say, but wanted to say I read it. Loved it. Every word an image.
Thank you.
Thank you, Sally! I am always pleased when someone takes the time to read and comment.
What an inspiring post Sharyn. I always enjoy reading your blog and I’m so pleased I found it! I’m looking forward to strawberries and raspberries straight from my garden as soon as they ripen. (Hopefully not long now)
Thank you, Lauren. I would love to have raspberries from the garden…there I go. I bet you’ll bake some delicious things with yours if you can keep from eating them all straight off the bush.
Beautiful! I couldn’t agree more with every word Sharyn – so true the synergies between our two posts today. Working to quiet the wanting mind has been a lifelong challenge for me, and not an easy one for many. Love this!
I should add a link to your post, Shira, so that everybody else can see it. I’ll do that in a bit. Here’s Shira, everybody (whose name means “Music”).http://inpursuitofmore.com/2012/07/18/taking-cues-from-country-folk-removing-my-shoes/
I’ll do the same!
That darned wanting mind, I think it’s what gets us in trouble most of the time! The sketches look lovely, now you’ve got me thinking about taking a sketch book to Europe in the fall.
Oh, do, Eva — if you can fit it in around your shoe collection and room to bring kitchen stuff back: I loved sketching in cafes while I ate my leisurely meals.
That would be such a splurge for me, but I’m excited about it. I haven’t don’t any art since 2005 (I stopped when my Mom passed, I was very close to her). I should do a feature on my blog. Perhaps sketching in Europe will be my impetus.
Did you take all your colours or just a pencil or charcoal and fill in the blanks when you got home.
I have a small tin of 24 acquarelles, Eva, about 7.5″ x 7.5 and maybe 1/2 inch thick. Because they are water-soluble, you can blend colors with them (or layer them), so you have near infinite color combinations. I also brought a pencil sharpener and a 5″ x 7″ sketchpad — the ones by Nature Sketch are thick enough to withstand water. I used glassware from wherever I was staying or sketching for water. This set-up is portable, light and versatile: you can sketch on a table or in your lap. And I carry a fountain pen for line drawings and writing, with a small bottle of ink.
Thanks Sharyn.
just perfect. So absolutely true. The ‘if only’s are such a drain on our energy. well written sharyn.. c
Thank you, Celi.
Beautifully written my friend, the mind takes over much too often – we need to set it back to give us our energy!
Cheers
Choc Chip Uru
Thank you, CCU.
Sharyn, I don’t think I’ve read anything that expresses being content with “now” better than this! I have to figure out a way to print it for easy reading, to enjoy again, and to keep it close. We can be such impatient, unhappy people, when you couldn’t be more correct…we have everything we need and more, just at times not instantaneously! I’m posting this to my FB page right now! Debra
Thank you, Debra. Share it wherever you like — it’s the wisdom of the Buddha, hard-won in my particular life (but not hard-won right now).
“Wanting mind” – I couldn’t agree more. I’m all too familiar with the naughty little voice inside me. Very well put!
Thank you, Charles. Glad you enjoyed reading about the little voice inside us all.
So, so true, Sharyn. I am gradually weaning myself from buying anything not in season. Today I ran to the farmers market to get peaches, and my farmer is almost at the end…they picked the last this week. We have a few other local sources…but these have been exceptional, and so I will savor these last ones all the more, and smile for the fact that I enjoyed them so much!
Peaches are one of the great pleasures of summer for me, Betsy. as for you, but soon there will be apples. What are the fall foods you like best?
I love apples, winter greens, butternut squash and acorn, pecans, potatoes and sweet potatoes, broccoli (my fave green veg), pears, leeks, oranges. I do eat pretty seasonally already, though sometimes succumb to cherry tomatoes off season…and a few other items from time to time! That’s the wanting mind in me..it does get the best of you every now and then. Thanks for the reminder of staying in and enjoying one’s present reality…very important on all counts! I will miss the peaches, though. We got them early because of the heat, and they are done early.
The wanting mind concept is one that we should all make note of. You’re so right to point out that opportunities will be missed if we pay that little voice too much attention. This was a truly good post, Sharyn.
PS I just enjoyed my first locally grown peach purchased from the farmers market. Life is good!
Thank you, John. It doesn’t get much better than locally-grown peaches in my humble(!) opinion.
Yes, the wanting mind can take over if you are careful to push it out. When we look at the world how can we “want” for anything. We have food to eat, shelter from cold and rain, clothes on our backs and opportunities to make life better. Great post, read every word. Thanks.
You are welcome, Jane. Glad you enjoyed it,
Wise, inspiring and beautifully written, thank you Sharyn. Be Here Now – three simple words but so hard to do…
Thanks, John.. Sometimes wanting mind can get awfully loud and insistent, or soft and tricky, but sometimes it goes on vacation for awhile…
Sharyn, you inspired me to go to the local, organic farmers market and buy locally-grown produce. I’m still working my way into fruits which I have always disliked for various reasons, but my “will eat” vegetable list has gotten bigger. The post was beautifully written and illustrated. Thanks for everything.
Thank you, Bob. I hope you’ll check in every now and again to comment on how your new regime is going — I know you’ve been experimenting with farmers’ market produce for awhile (and when it dries up in Kansas City, you can always come visit us in California.
Ahhh.. the Wanting Mind, it appears in relationships as well. I really enjoyed your writing today, for me it is now my favorite of your work that I’ve read thus far. It gave me pause for thought and I felt the rhythm in your words. You’ve given me lots to think about today!!
It certainly does, Barbara. Which is one of the reasons I was writing about it — to remind myself to stay in the moment, whatever that moment may be. I’m glad it meant something to you.
A superb piece of writing Sharyn, “the wanting mind” is just so energy sapping. And we all suffer from it, I know I do and I know I need t pull myself back into the moment more often – I’m sure I’d achieve more if I did! But I rather like the idea of painting different backgrounds, if only temporarily you get to change your view – poetic license.
In the meantime, I’m hoping Saturday went well!
Thank you, Claire, for your kind words. Yes, Wanting Mind is universal (and had a few things to say about Saturday). The biggest surprise was how nervous I got.
If you are anything like me you feel a bit daft afterwards for getting nervous! But I did mean to comment on your self-portrait, an unusual piece / venture for you (i think….)
If I’m nervous, I’m nervous. Wishing not to be is just more wanting mind.
This is really gorgeous. A lovely reminder to find contentment in what I have and not let the niggling ‘wanting mind’ push me to unproductive and disheartening dissatisfaction. The closing story of your citrus peels makes me think your house must be full of good smells.
Thank you, Susan. My mother was not so fond of the project — she said she kept finding sugar syrup everywhere, I guess because it both condenses and drips and I obviously missed a bit in the clean-up. She likes candied citrus though.
“Seasonal eating is a voice speaking against the utterances of wanting mind.” This statement alone begs wanting mind to go silent and listen to the voice of inner wisdom instead. It usually has much to say, when allowed to speak up, but it does not babble, like wanting mind, and it speaks softly, so one must really pay attention, and it reveals volumes of truth in just a few words that stun you back to here and now and wow!… like that one statement at the beginning of this comment. Thank you Sharyn.
You are welcome, Granny. This is ancient wisdom I am passing on, as you are: we all have that still small voice as well as wanting mind and we can hear it if we listen.