Archives for posts with tag: Greek salad

I recently had some dental work done — after I lost my job a couple of years ago it didn’t seem too important to keep up visits to the dentist. I went last week. And I paid for it because Dr. Liu found a cracked tooth, a broken tooth and a cracked filling (but no tooth decay!). Last week he set to fixing all that. He adjusted a crown while he was at it. I have to go back to have the cracked tooth fixed after I get through with jury duty, which starts today. So, following on my anniversary post about The Lauren Project, I share with you some of the things I ate  — um, drank, since I could neither bite nor chew. It does give me empathy with those on restricted diets.

The first night following surgery I had a coffee milkshake, coffee ice cream whirled up in the blender with a little one percent milk. I was feeling pretty happy that I had an excuse to have one for dinner and even forbore to put Kahlua in it. By 9 PM I was hungry, however, and had to resort to a serving of coconut yogurt.

The next morning I was determined to eat something normal, so I cooked my usual breakfast of rolled oats in milk with a pinch of kosher salt, four walnuts and two teaspoonfuls of rhubarb compote (remember the rhubarb experiments?). I found even the amount of chewing required for oatmeal and walnuts to be unpleasant so I resolved to have liquid lunches and dinners for another day.

I got hungry again before 11:00 AM — I was up at 5:30 AM and had eaten at around 7:30 and had taken a little walk at 10:00. This time I set to work on a smoothie, consisting of a fresh mango and a container of strawberry yogurt with a pinch of crushed cardamom. Delicious, but after I had had a few sips I realized I was going to get tired of sweets fast.

What to do? I put aside the mango smoothie, rinsed the blender and decided it was time to try gazpacho.

This was kind of a big deal to me because have never liked tomato juice, Snappy-Tom, bloody Mary’s, or V-8 — can you say yuck? So I didn’t look up anybody’s recipe for gazpacho. We had cold soups when I was in France: my favorite one there incorporated melon, bacon and cream: it sounds gross, but it was really good.

Original watercolor painting shows tomatoes, cucumbers, gypsy peppers and lemon.

Greek Salad Vegetables, 6″ x 6″ gouache and watercolor pencil on paper. Sharyn Dimmick.

Anyway, then I thought of the delicious liquid that hangs out at the bottom of a bowl of Greek Salad. I decided my best shot at gazpacho was to make a Greek salad and liquify it. I proceeded to chop 2 heirloom tomatoes, 2/3 of a large, peeled Armenian cucumber, 2 Gypsy peppers (ranging from yellow through orange to red). I added 1 large pressed clove of garlic and a small handful of chopped, pitted Greek olives. Then I went out to front yard and picked the ripest Meyer lemon I could find on the tree.

I blended all that up. I tasted it cautiously, with the intention of adding feta cheese. But you know what? It didn’t need the cheese. It didn’t need oil or black pepper or salt or red pepper flakes or red wine vinegar. It didn’t need a single blessed thing. I encourage you to try it, even if you are afraid of all of those red, cold, tomato-based drinks, especially if you like Greek salad.

I had a glass of Greek gazpacho for lunch, followed by the rest of my strawberry-mango smoothie. I have another glass of gazpacho left for later, waiting for me in the refrigerator. And tonight I’ll probably indulge in another coffee shake — the only thing that would make it better would be if I had a stash of malted milk powder, but we haven’t seen it lately at Grocery Outlet.

What are your favorite things to eat when you have dental work? C’mon. ‘Fess up.

Advertisements
painting depicts Greek salad and ingredients

Greek Salad 8"x8" watercolor pencil and gouache Sharyn Dimmick

One of my friends wrote to me yesterday and asked me to address the issue of cooking and eating well when you are a household of one. I live in a household of two and I usually cook for both of us, but I used to live alone and cook for myself.

What makes you happy depends on your tastes: I do not mind eating leftovers — if I make something yummy I will want to eat it again and again. Some people want to eat different things everyday. If you are a person who craves freshness and innovation, some dishes are made for you. It is easy to prepare an individual salad, a bowl of pasta, an omelet, a plate of scrambled eggs, a sandwich, or a quesadilla. You can vary the ingredients by choosing the best of what you like that is in season: right now is a good time to put corn in quesadillas, zucchini in omelets, cucumbers in sandwiches and salads and peppers and tomatoes in everything.

In Northern California it is ideal to make Greek salad while tomatoes, cucumbers and peppers are in season. You’ll need at least one tomato, cuke and red bell pepper, more if you want a larger salad. Other than that, all you need is feta cheese, a jar of kalamata olives and the ingredients to make a vinaigrette: olive oil, lemon juice, red wine vinegar, garlic, dry mustard, salt and pepper.

I make my simplest vinaigrette by drizzling some olive oil over my salad ingredients. I don’t measure it — I just drip some on and toss the greens or vegetables. Then I take a small measuring cup out. I add to it one clove of crushed garlic, a large pinch of hot mustard, ground black pepper, a dash of salt and a tablespoon or two of red wine vinegar. I stir that up and dump it on my salad. Toss again. Then I taste it by picking out a leaf of lettuce or a piece of cucumber. Can I taste every ingredient? If you go easy on the salt and vinegar in the first pass, you can always add more. I like quite vinegary dressing (My friend Valentine says salad dressing gets sharper as you move from East Coast to West Coast and I was born here in the west).

When I make vinaigrette for Greek salad, I like to add the juice of a lemon, especially a home-grown Meyer lemon from the front yard. I add it just after I toss the salad with oil. I also keep the salt to a few grains because both kalamatas and feta are salty.

Food notes: You can use any kind of cucumber in Greek salad. I like Armenian cucumbers best because you don’t need to peel them, but I have made the salad with lemon cukes, English cukes, pickling cucumbers and the standard supermarket variety. You can use bell pepper of any color, or gypsy peppers. You can use full-sized tomatoes, cherry tomatoes, or grape tomatoes — I use what I have, but my favorites are little orange Sun Gold cherry tomatoes right off the vine. I like sheep’s milk feta better than goat’s milk feta, and I prefer French or Greek feta to others when I can get them (but a lot of my feta comes from the cheese selection at Grocery Outlet). Do use kalamata olives — canned black olives will not deliver the punch here. Leftover kalamatas keep well in the refrigerator. I like the clean taste of kosher salt, but you can use what you like.

Variations: In full summer, I sometimes add watermelon chunks to Greek salad. It’s not for everyone. If you are cautious, put a bowl of watermelon chunks on the side, transfer just one piece to your salad plate and see what you think.  If it doesn’t work for you, save the watermelon for dessert. Want more spice? Add a pinch of crushed red pepper flakes to your salad and toss well.

Greek Salad for One

Slice or chop one cucumber, one red bell pepper, and one tomato or a handful of halved cherry tomatoes into your salad bowl. Crumble in feta cheese to taste. Add some pitted kalamata olives (if you halve them, they will go further). Drizzle salad with olive oil and toss. Squeeze half of one Meyer lemon over salad. Toss again.

In the bowl of a measuring cup, make a vinaigrette of one small smashed clove of garlic, a Tbsp or two of red wine vinegar, a few grains of salt, a pinch of hot mustard. Stir together. Grind in some black pepper. Toss it into your salad. Taste and adjust.

It’s wonderful to eat this with a sourdough baguette to soak up the dressing — I “clean” my salad bowl with bread when I am done. If there are any leftovers (there shouldn’t be), they’ll be good for lunch tomorrow.

Painting Note: For information on “Greek Salad” or any other original painting, please contact me here.